Program with proof, not gut feel.
Author day-by-day programming per class type, then see it analysed: every section classifies into a pattern × energy-system matrix next to a 12-week injury heat map of your whole gym. The same tool also writes — and sells — personal training programmes for individual members.
A member asks about 1:1 coaching after class. You open their profile, write the first week on the same calendar you already use for the WOD, and flip access to Paid — linked to your programming-only PT plan. By the time they’ve paid, their programme is already waiting for them.
I really enjoy being able to see all workouts, not just CrossFit.
Much simpler to see what the workout is, when it is, who’s running the sessions and previous performance in that session.
Why gyms run this on Temple.
Why it matters
Programming is your product — it’s the reason members pay you and not a globo gym. Temple is the only platform that shows you the shape of it: pattern × energy balance and a 12-week injury heat map, so you coach from evidence.
Why Temple, not the others
Other tools store your workouts. None of them analyse them. This is coaching intelligence no booking or payments platform offers — and every card explains what it shows and why it matters, no sports-science degree required.
Why it compounds
The more you program in Temple, the richer the picture — and every section you write feeds member trends, PR pages and leaderboards automatically, with nothing re-entered.
Everything in the box.
Author a week in minutes
- Day-by-day sections per class type: Strength & Skill, WOD, Primer, Mobility, Accessories, Warm-up
- Formats that match how you coach: For time, AMRAP, EMOM, Intervals, Strength sets, Max load, and more
- Titles auto-fill from the category and stay out of your way
- Flip on a leaderboard for the day’s For Time or AMRAP with one toggle
Individual programming — sell personal training, one member at a time
- Same calendar, same section editor as class programming — write a personal training programme for one member instead of a whole class type
- Members see it as an “Individual programming” card next to their class days — present only when they actually have one
- Attach programme documents: PDFs opened through a private, short-lived signed link, never a public file
- Free by default, or sell it: unlock with a one-off or subscription store purchase, or fold it into a programming-only PT membership plan — no separate PT app needed
- Personal sections pre-fill the recorder like any other day, but never enter a class leaderboard
Programming Balance — see the shape of your programming
- A pattern × energy-system matrix shows exactly where your volume is going across any date range
- Energy system bars (phosphagen / glycolytic / oxidative) and movement-pattern volume bars underneath
- A body silhouette tinted by programmed volume shows which regions you’re loading
- Sections that didn’t classify are listed so you can fix the wording — nothing silently ignored
- Every card has a plain-language “what this shows / why it matters” explainer — no exercise-science degree required
Programming meets injury data
- A 12-week injury heat map across the whole gym’s body, from real member injury reports
- Per-movement member trends drawn from both direct PRs and workout results
- Filter every view by class type — including archived ones, so history stays analysable